Burnout is real. We want to push as hard as we can at the expense of our health, but is it because we aren't identifying with our soul?
Here’s why you’re burning yourself out and what to do
Tag: anxiety
How to let go of attachment patterns and reclaim your life
Attachment is the route of all suffering - Gautama Buddha Hello, my loves! Again, this topic is very important to me. Throughout my life, I measured my success based on my ability to control. If I could control outcomes of situations, I was victorious. If I had a goal in my mind, I used to [...]
Too anxious to meditate? I got you. Here are some tips
Hello lovely people. I've had some people ask me about mediation and visualisation. Last week, I tweeted that I managed to treat my PMS cramps with visualisation when I was tucked into bed and was too tired to get pain killers. Since then, people have been wondering how to tap into this energy themselves. Honestly, [...]