Too anxious to meditate? I got you. Here are some tips

Too anxious to meditate? I got you. Here are some tips

Hello lovely people. I've had some people ask me about mediation and visualisation. Last week, I tweeted that I managed to treat my PMS cramps with visualisation when I was tucked into bed and was too tired to get pain killers. Since then, people have been wondering how to tap into this energy themselves. Honestly, [...]

Navigating loss is hard, but here’s how we can make things easier

Navigating loss is hard, but here’s how we can make things easier

My recent loss was something I felt deeply. In practical terms, it wasn't a real loss -- it was a change in dynamic. That didn't make it hurt less though. I put myself in a situation where I had to be true to myself and ask myself what it was I wanted and if the [...]

Why asking ‘why’ will get you what you want

Why asking ‘why’ will get you what you want

Those who know me know I'm a serious believer in the fact that our spirituality is paramount to manifesting our external experiences. I'm consistently talking about manifesting, energy, kundalini, etc but at the same time when I'm alone or with my closest friends, my overthinking can go into overdrive. Even though I know I shouldn't, [...]