Burnout is real. We want to push as hard as we can at the expense of our health, but is it because we aren't identifying with our soul?
Hello darlings! In my pursuit of unlocking the subconscious mind and understanding my energy and spiritual self better, I've decided to start writing down my dreams the moment I wake up. Before doing this, I thought it would be useless, or even burdensome. I didn't see myself as someone who dreams per se, or someone [...]
Eid Mubarak my beautiful readers. I took a break during Ramadan to focus on my spirituality and to preserve my energy. Curiosity is vital. Practicing living life from a state of curiosity will transform your life because you're looking at life through a realm of possibilities as opposed to living in the sadness of the [...]
I was inspired to write this after having a conversation with the amazing Samira (follow her dance page on Instagram @thepeachbum). The topic of femininity came up and what it means to be feminine and to embrace womanhood. We all have masculine and feminine energy, regardless of the sex you were born and the gender [...]
I remember when I first started awakening, I remember coming across meditating and hesitating at the thought. As a practicing Muslim, I pray five times a day. Through my prayers, I should be connected to God and reach the epitome of spirituality. But anxiety crawled all over my body. I had no idea what inner [...]
Awakening is a funny concept. Often, the journey to enlightenment comes after going through a particular trauma and studying to find life beyond your egoic self. You go on a deeper life mission to find out about yourself and the rest of the world, you realise the beauty in oneness and you seek to share [...]
Hello lovely people. I've had some people ask me about mediation and visualisation. Last week, I tweeted that I managed to treat my PMS cramps with visualisation when I was tucked into bed and was too tired to get pain killers. Since then, people have been wondering how to tap into this energy themselves. Honestly, [...]