Lockdown has been a challenge. I’ve been trying to make the most of it, but naturally, sadness and anxiety get the better of me at times. I’m not going to try to make everything go away and force us into toxic positivity. But, I want to make things easier for all of us and I’d like to share something that has helped me.
I bought an iPad when I was still a student and it was always there for me as my little study buddy. Venturing into adulthood, I didn’t really need it as much and it started to collect dust. Now, I only ever use my iPad when I’m travelling or if I need to for work (rare). Earlier this year, I was watching Adrienne Everheart’s video on entering the new year with a feminine makeover (yes, you can be feminist and feminine, but that’s another topic we’ll explore later on) and one of the things she suggested was decluttering your phone.
Initially, I snubbed at the thought. But I was intrigued, so I decided to delete old apps I don’t use, organise everything in folders and bung the folders in a second page instead of the front page. I only have three folders on my front page: one for navigation when I go out, one for self preservation apps and a third one for apps I use daily. The rest are in organised folders on a second page and my phone is super clean to look at. I also use my wallpaper for affirmations which I change every so often.
I used the same principle for my iPad. I deleted all of my old apps (though the apps from when I was a student are STILL there. I love my geeky legacy) and organised the ones I’m keeping in different folders. You can make folders for for productivity, education, games, exercise, media, entertainment, device tools, the possibilities are endless.
Then, you organise your folders into pages. This can really help those who have issues with duality. I have three pages on my iPad: A blank page, a page for entertainment, reading and fun and a page for tools and more serious apps. Having them like this makes it easy to organise my iPad and it changes the mood, so it doesn’t feel like I’m mixing fun with work.
The most important thing is to delete all social media! Before I did this, I found myself switching effortlessly from the magazines app to Twitter, or my iBooks app to Facebook. You want to make sure your tablet is a space where you can encourage mindfulness and to ensure you won’t enter a place. I found myself needing Instagram because I want to do IG Live workouts on a screen bigger than my phone, so I left myself with the options of either keeping it but putting it on a separate page of its own away from my other apps, or downloading it and deleting it as and when I need it.
Don’t forget to feel your feelings. We’re in strange times and we don’t need to be productive. Don’t let hustle culture force you to trap your emotions and stop you from processing. Take care of yourself and do what you need to do.
I appreciate you and love you very much.