Wanting others to ‘awaken’ says more about us than them. Here’s why

Wanting others to ‘awaken’ says more about us than them. Here’s why

Awakening is a funny concept. Often, the journey to enlightenment comes after going through a particular trauma and studying to find life beyond your egoic self. You go on a deeper life mission to find out about yourself and the rest of the world, you realise the beauty in oneness and you seek to share [...]

Let’s clear our minds with tea – my current top five

Let’s clear our minds with tea – my current top five

Tea, glorious tea! We've all been so stressed recently. We survived the end of mercury retrograde, a super full moon, a full moon in virgo and information overload about a certain issue that has taken over our lives, newsrooms and conversations. I've been feeling so helpless and stressed recently and herbal tea has been one [...]

Too anxious to meditate? I got you. Here are some tips

Too anxious to meditate? I got you. Here are some tips

Hello lovely people. I've had some people ask me about mediation and visualisation. Last week, I tweeted that I managed to treat my PMS cramps with visualisation when I was tucked into bed and was too tired to get pain killers. Since then, people have been wondering how to tap into this energy themselves. Honestly, [...]